Music
From a musical family comes this incredible PEI artist, Karen Gallant. Check out her artwork here.
“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” - Plato.
I’ve been reflecting on the quiet power of music—how it meets us where we are and gently shifts the atmosphere around us. Whether you’re looking for something calming, uplifting, or deeply stirring, the right music can offer more than sound—it can provide solace, clarity, and joy.
Beauty lives not only in what we see but also in what we hear, and music is one of the most profound expressions of that beauty. I’m unsure where my love for music originated, but I am genuinely grateful. Music speaks to my soul. It has always been both a companion and a guide.
Modern research confirms its ability to reduce physical discomfort and anxiety; consequently, people turn to music to ease pain, often lowering the need for medication. It’s not just relaxing music that helps. Studies show that when it comes to easing pain without medication, what matters most is choosing music you connect with emotionally.
Listening to music can uplift and entertain, but it also offers powerful psychological benefits that support our well-being Music can be a meaningful part of everyday life—offering motivation, easing stress, and lifting our mood When we engage with it intentionally, we may feel more energized, at peace, and connected to the moment.
Each genre offers its own kind of magic I listen to a lot of Classical, Crossover Classical and Choral music because it quiets the noise in my head and brings a sense of calm and clarity—great for reading Worship, Soul, and R&B give voice to the heart Ambient and easy-listening jazz creates space for stillness and reflection World, folk, traditional, and indigenous music help me feel connected to stories and cultures beyond my own Rock and alternative stir something raw and authentic inside. I haven’t explored hip-hop or rap deeply, but I recognize how they give voice to truth, resilience, and the strength of the human spirit.
Music is one of those things you must be intentional about. It’s easy to let it run in the background. Still, for me, half the pleasure is paying attention—getting to know the artist and catching the message in the lyrics I don’t play any instruments, though I admire those who do Okay, … I’m a little jealous of those who do I even took singing lessons, but that didn’t quite stick These days, I find joy in seeking out and discovering new music that soothes, energizes, or inspires.
Below is a short list of artists I’ve been listening to lately. Each brings a different kind of beauty to the everyday. Whether you press play for peace, healing, joy, or connection, music can meet you exactly where you are.
Inspired Music
Film Scores: One of my favourites is Julie Cooper, a British composer renowned for her evocative and versatile compositions for film, television, radio, theatre, and concert platforms. Mother and Son sing To A Skylark.
Ambient / Classical Crossover: Stephan Moccio is a Canadian composer, producer, pianist, and arranger-conductor known for his peaceful piano compositions. He has earned nominations for Best Original Song at the 88th Academy Awards and Best R&B Song at the 58th Grammy Awards.
Soul / R&B / Worship: Eric Bibb is an American blues singer-songwriter renowned for his fusion of Delta blues, American folk, pre-war gospel, and world music influences.
“Music acts like a magic key, to which the most tightly closed heart opens.” - Maria von Trapp.
